Do not multi-task.
Multi tasking breeds mediocrity.
You are better off doing 1 thing and doing it well.
If you multi task, you cannot concentrate and the quality of your goes down.
Multi tasking is a sham propagated by companies to keep their employees busy.
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| source:internet |
8 Ways to manage stress:
1. Exercise.
2. Avoid caffeine, nicotine and alcohol.
3. Get more sleep.
4. Meditate.
5. Manage your time effectively and efficiently.
6. Take regular short breaks.
7. Learn to say “no.”
8. Reduce multi tasking, focus on priorities.
Thank you!
Satender Kumar Mall
Twitter: @satenderiiit
Have never been able to multitask..thanks for the tips to reduce stress. Thanks again! Take care, stay safe...
ReplyDeleteThats why your work always surpasses Quality and value...May it be fitness or Job at work.
DeleteI still miss our Chennai morning 5:00AM running challenge of 500 INR...Nobody WON 500 but both of us won great discipline...