If we do things by choice- The greatest benefits is -we know when to start & when to stop! It is step toward freedom and realising the sensitivity of life.
If we do by compulsion- What we start, we cannot stop. We get enslaved.
But this does not mean - we should become food fanatic - Irritate people around us by repeating "I don't eat this, i don't eat that, i just eat this"
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| source: internet |
However the broader messages is simple- eat by choice but don't get enslaved ...
Let's have a look around- Many of us are knowingly or unknowingly enslaved to TEA/COFFEE and many other nervous system stimulus food.
There are positive pranic as well as negative pranic food. The food should be taken based on body needs.
Few example of positive pranic foods are: Honey, Black pepper, Ash-gourd (Winter melon) etc.
To eat is a necessity
But, to eat intelligently is an Art
The word pranic stems from the Sanskrit word "prana" meaning "vital life force" which is an ancient science and art of healing that utilizes prana or ki energy to heal the whole physical body. (definition taken from internet)
Thank you!
Satender Kumar Mall
Twitter: @satenderiiit
100% true, we are slaves of our taste and often eat what we like rather than eating what we (our body) needs...
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